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Hi all,
We had a great hike on June 12th (photos attached) and next hike will take place on
Saturday, August 14th (we're skipping July due to summer vacation schedules).
On August 14th, we'll meet in the condo parking lot at 10am and hike should be
approx. 2.5 hours give or take. Bring water, lunch, bug spray etc.
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May 13, 2010
The BC Centre for Disease Control (BCCDC) is reminding people who will be spending time in
wooded areas or tall grass this summer to take sensible precautions to minimize the risk of tick-borne
infections, such as Lyme disease.
“It is very important that British Columbians who spend time in high-risk outdoor areas follow the
simple steps necessary to prevent getting bitten by ticks, and are aware of the symptoms of possible
infections such as Lyme disease,” explains Dr. Bonnie Henry, physician epidemiologist at BCCDC,
an agency of the Provincial Services Health Authority. “Early symptoms of Lyme disease include a
‘bulls-eye’ rash, which spreads outward on the skin from the tick bite, as well as fever, headache,
and muscle and joint pain.”
Although only a few varieties of ticks in BC carry bacteria that cause Lyme disease, many areas of
the province are affected by the disease, including Vancouver Island, the Lower Mainland,
the Sunshine Coast, the Fraser Valley and the Kootenays.
BCCDC has been monitoring tick activity since 1993 and data suggests that the risk of contracting
Lyme disease in BC remains low. Ten cases were reported to BCCDC in 2009. It’s estimated that
more were diagnosed and treated by doctors around the province, but were not officially reported
to public health.
“While there is a risk out there, Lyme disease is both preventable and treatable,”
says Dr. Muhammad Morshed, program head of Zoonotic and Emerging Pathogens with the
Public Health Laboratories at BCCDC. “Just a few simple steps can go a long way.
You could say it’s a combination of where you walk and play, and what you wear when doing so.”
To help prevent tick bites:
After being in an area that may harbour ticks, it’s also important to inspect your clothing and
your skin (as well as that of children and pets) for ticks. “If you see a tick that’s buried itself into
your skin, go to your family doctor and have it removed immediately,” says Morshed. “If visiting
your doctor isn’t possible, you can remove a tick yourself with tweezers, but be sure to remove
the whole tick while avoiding squeezing its body.”
Ticks are small biting arachnids (related to scorpions, spiders and mites) that feed on blood.
Typically ticks hang on the tips of grasses or shrubs, and can be transferred to people or animals
as they brush past the vegetation. The ticks in BC that can transmit Lyme disease are the Western
black-legged tick (Ixodes pacificus) and, more rarely, other Ixodes species (I. angustus and I. auritulus).
Lyme disease itself is caused by a bacterium, Borrelia burgdorferi, and was initially identified in Lyme,
Connecticut, in the 1970’s. Currently Lyme disease is found in parts of North America, Europe and a
few other areas in the world. If left untreated, Lyme disease can affect the joints, the heart and
the nervous system. Most cases of Lyme disease can be successfully treated with a few weeks
of antibiotics.
For more information on causes, risks, symptoms and treatment and prevention on
Lyme disease go to:
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(May 3, 2010)
The Hiking Group will be getting back to their summer activities as soon as the trails clear of snow
for further information Contact Diana

Stay tuned as any new information, meeting times and locations
will be posted here as soon as they are available.
Hiking, a great way to get in shape and loose some weight
_______
Always puts a smile on your face
Snowshoeing
A great way to meet new friends and learn more about your area
